JOURNAL OF FOOD PROCESSING AND PRESERVATION, cilt.45, sa.3, 2021 (SCI-Expanded)
In this research, a new alternative food product, defined as brown rice bulgur (BRB), rich in functional components compared to white rice and cooked in a short time compared to brown rice was developed for society especially individuals with gluten intolerance and celiac disease. BRB was produced with two different methods as boiling (BRB-B) and steaming (BRB-S). The cooking time of raw brown rice decreased from 30 to 9 min in BRB samples. The phytic acid content of BRB samples decreased by about 15% and enzyme resistant starch content of BRB-B and BRB-S samples increased by about 9% and 21% compared to brown rice, respectively. The produced BRB samples were in the medium GI food group. In conclusion, it was evaluated that the newly developed BRB is superior than brown rice, white rice, and wheat bulgur in terms of short cooking time, lower GI, and being gluten-free, respectively.