Effects of sprint interval training on sloping surfaces on aerobic and anaerobic power
BIOMEDICAL HUMAN KINETICS, vol.12, no.1, pp.41-50, 2020 (ESCI, Scopus)
- Publication Type: Article / Article
- Volume: 12 Issue: 1
- Publication Date: 2020
- Doi Number: 10.2478/bhk-2020-0006
- Journal Name: BIOMEDICAL HUMAN KINETICS
- Journal Indexes: Emerging Sources Citation Index (ESCI), Scopus
- Page Numbers: pp.41-50
- Keywords: Oxygen consumption, Anaerobic power, Uphill running, Sloping surface, Combined training, HIGH-INTENSITY INTERVAL, EXERCISE PERFORMANCE, CAPACITY, VO2MAX
- Open Archive Collection: AVESIS Open Access Collection
- Akdeniz University Affiliated: Yes
Abstract
Study aim: Several sprint interval training applications with different slope angles in the literature mostly focused on sprint running time and kinematic and dynamic properties of running. There is a lack of comparative studies investigating aerobic and anaerobic power. Therefore. this study aimed to examine the effects of sprint interval training on sloping surfaces on anaerobic and aerobic power.