The relationship between tennis skill acquisitions with sleep quality and quality of life

Seferoglu F., ŞAHAN A., Karaman T., Erman A.

3rd World Conference on Learning, Teaching and Educational Leadership (WCLTA), Brussels, Belçika, 25 - 28 Ekim 2012, cilt.93, ss.1811-1814 identifier

  • Yayın Türü: Bildiri / Tam Metin Bildiri
  • Cilt numarası: 93
  • Doi Numarası: 10.1016/j.sbspro.2013.10.122
  • Basıldığı Şehir: Brussels
  • Basıldığı Ülke: Belçika
  • Sayfa Sayıları: ss.1811-1814
  • Anahtar Kelimeler: Sleep, quality of life, depression, tennis, skill acquisition, OLDER
  • Akdeniz Üniversitesi Adresli: Evet

Özet

The aim of the study was to investigate the relationship between tennis skill acquisitions and sleep quality, quality of life and depression level. 21.88+/-2.10 years old 33 subjects took part in the study as a volunteer. Tennis education was given to the individuals for two hours and twice a week during 12 weeks. Beck Depression Inventory, Pittsburgh sleep quality index, SF-36 Quality of life index and Tennis Ability Test was applied before and after the tennis education. At the end of the study; the statistically significant relationship was determined just between quality of life and sleep quality (r= 0.42; p= 0.01). On the other hand in tennis ability % 22.31+/-18.19 points statistically significant improvement was recorded (p= 0.00), but there could be found no relationship between this development and any parameter. (C) 2013 The Authors. Published by Elsevier Ltd.

The aim of the study was to investigate the relationship between tennis skill acquisitions and sleep quality, quality of life and depression level. 21.88±2.10 years old 33 subjects took part in the study as a volunteer. Tennis education was given to the individuals for two hours and twice a week during 12 weeks. Beck Depression Inventory, Pittsburgh sleep quality index, SF-36 Quality of life index and Tennis Ability Test was applied before and after the tennis education. At the end of the study; the statistically significant relationship was determined just between quality of life and sleep quality (r=0.42; p=0.01). On the other hand in tennis ability % 22.31±18.19 points statistically significant improvement was recorded (p=0.00), but there could be found no relationship between this development and any parameter.

 

Keywords

  • Sleep; 
  • quality of life; 
  • depression; 
  • tennis; 
  • skill acquisition