Effect of protein intake on muscle strength and hypertrophy during whole-body vibration training

Aksoy D., ERMAN K. A., BALCI N., Senturk U. K.

ISOKINETICS AND EXERCISE SCIENCE, cilt.25, sa.4, ss.235-242, 2017 (SCI-Expanded) identifier identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 25 Sayı: 4
  • Basım Tarihi: 2017
  • Doi Numarası: 10.3233/ies-171131
  • Dergi Adı: ISOKINETICS AND EXERCISE SCIENCE
  • Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus
  • Sayfa Sayıları: ss.235-242
  • Anahtar Kelimeler: Isokinetic strength, strength training, athletic diet, lean body mass, hydrostatic weighing, POSTURAL CONTROL, EXERCISE, PERFORMANCE, WOMEN, SPEED, FORCE, POWER, MASS
  • Akdeniz Üniversitesi Adresli: Evet

Özet

OBJECTIVES: There is no consensus regarding the mechanism of strength enhancement of regular whole-body vibration training (WBVT), which involves only neural or neural plus muscular adaptation. This discord could be based on lack of protein supplement to diet in WBVT. This study aimed to clarify the effects of adding protein to the diet on hypertrophy and strength during whole-body vibration training (WBVT).