The Effects of Pilates Mat Exercises on self-rated health Levels, Body Mass Index and Flexibility in Middle Age Sedentary Women

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KILIÇ T., HINÇAL S.

Education Quarterly Reviews, vol.4, no.2, pp.166-179, 2021 (Peer-Reviewed Journal)

• Publication Type: Article / Article
• Volume: 4 Issue: 2
• Publication Date: 2021
• Doi Number: 10.31014/aior.1993.04.02.208
• Journal Name: Education Quarterly Reviews
• Journal Indexes: Other Indexes
• Page Numbers: pp.166-179
• Akdeniz University Affiliated: Yes