1st International Sport Science Tourism and Recreation-Student Congress, Antalya, Türkiye, 21 - 23 Mayıs 2014, ss.170
Exercise-induced hypoalgesia typically reported during
and / or following exercise. In this study, we investigated
the role of electromyostimulation (EMS) on pressure
pain threshold and tolerance in athletes under eccentric
exercise. Eleven male athletes aged 23 ± 1 years with
9.67 ± 3.04 years of athletic training were recruited for
this study. Following baseline measurements of pressure
pain threshold and tolerance from m. biceps brachii and
m. triceps brachii muscle and myofascial regions of the
dominant upper extremity by using a digital algometer,
subjects were underwent an acute bout of eccentric
exercise. Participants were completed 4 sets of eccentric
exercise each comprising 20 repetitions of lifting 80% of
their 1 RM by using a dumbbell. Pressure pain threshold
and tolerance tests were repeated 10, 20 and 30
minutes, and 24 and 48 hours following exercise. One
week after acute exercise protocol, EMS protocol was
applied to the participants, and all measurements were
repeated at the same timeline as eccentric exercise.
Standard EMS protocol at active recovery mode for 10
minutes was applied to the m. biceps brachii muscle by
using surface electrodes. Results are presented as mean
+ standarts deviation. Data of the same timeline were
analyzed by using t test. A level of p<0.05 was accepted
statistical significant. Eccentric exercise resulted to
increase the pain tolerence in athletes, and EMS was
found to decrease the pain tolerence at 10 and 20
minutes from m. biceps brachii muscle region, and 10,
20 and 30 minutes, and 24 hours from myofascial region
following acute bout of eccentric exercise. We concluded
that EMS at active recovery phase mitigates the the
hypoalgesic response following single bout of eccentric
exercise.
Keywords: eccentric exercise, exercise-induced
hypoalgesia, electromyostimulation, pain tolerance