Investigate of unsimilar effect of longer rest interval in multiple sets by performing deload repetition training regimes to micro strength gain change on light weeks of weightlifters

KAHRAMAN Y., VAROL İ., ŞAHAN A., HOCALAR A.

Scientific Journal of Sport and Performance, vol.3, no.3, pp.291-301, 2024 (Peer-Reviewed Journal)

• Publication Type: Article / Article
• Volume: 3 Issue: 3
• Publication Date: 2024
• Doi Number: 10.55860/rjko3098
• Journal Name: Scientific Journal of Sport and Performance
• Page Numbers: pp.291-301
• Akdeniz University Affiliated: Yes